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| 2 oz whole wheat pasta |
It's Lemon Monday because its
sunny after 4 days of clouds, snow, sleet and rain and I have a bag of Meyer lemons. Lemon Basil Pasta, Lemon Vinaigrette, and an Easy Lemon Tart. Today I'm posting the Lemon Basil Pasta. I found some recipes online that were one serving, easy to prepare and less than 500 calories. This is one of them - with some changes that work better for me. I'll post the original with my changes noted in
italics. Even though this is supposed to be one serving, it seemed a bit much, especially with a spinach salad and knowing that I would be having lemon tart for desert, so half tonight for dinner and the rest for lunch tomorrow. This is a very easy recipe and you can adjust it for your preferences without changing the main flavors of lemon and basil.
Lemon Basil Pasta
2 ounces (2/3 cup) dry whole wheat pasta
1/2 cup chopped zucchini
(one cup sliced )
1/2 cup chopped yellow squash
(1/2 cup chopped grape tomatoes)
1/2 cup canned white beans, rinsed and drained
(2 oz chopped cooked chicken breast)
Juice of one lemon
1/4 cup chopped fresh basil
1 tablespoon grated Parmesan cheese
(left this out entirely)
1 tablespoon olive oil
(1 teaspoon)
Boil pasta as directed, drain then add other ingredients and toss. Salt & pepper to taste.
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