Tuesday, February 22, 2011

BEEF BULGOGI




This is a Korean-style dish.  I was afraid that with all the garlic and ginger it would be too spicy, but the marinade had a very good flavor and wasn't over spiced.  I thinly sliced a sirloin steak and marinated it over night, then put it in a pre-heated skillet and quickly stir fried.  It was delicious.  I used the leftovers with rice and some stir fry vegetables the next day and it was still good.

Beef Bulgogi
4 servings

Ingredients
1 pound flank steak, thinly sliced
5 tablespoons  low sodium soy sauce
2 tablespoons brown sugar
1 1/2 tablespoons grated ginger
1/4 cup chopped green onion
2 tablespoons minced garlic
2 tablespoons sesame seeds
2 tablespoons sesame oil
1/2 teaspoon ground black pepper

Place the beef in a shallow dish. Combine soy sauce, sugar, ginger, green onion, garlic, sesame seeds, sesame oil, and ground black pepper in a small bowl. Pour over beef. Cover and refrigerate for at least 1 hour or overnight.
Preheat an outdoor grill for high heat, and lightly oil the grate.
Quickly grill beef on hot grill until slightly charred and cooked through, 1 to 2 minutes per side.

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